Category Archives: Free Resources

 

The Body is Like a Car!

We all rely on our cars to run efficiently and smoothly.  To ensure that they do, and to enhance their performance, we book them in for regular services. Our mechanics service our cars with tune-ups, cleaning the fuel injectors, giving a grease and oil change etc. By our vehicles receiving...
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Are you killing the nutrients in you food?

Using a microwave oven to cook or heat your food/beverages is a topic that we have talked about before. It seems more and more evidence of the dangers of “zapping your food” is being found, even from many years ago.   Did you know that during World War II the Germans...
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“To know the difference is imperative!”

Just as our dreams are born or generated from that silent place within us; the winning game in life is also principally, a matter that is determined from within us. Ayurvedic Medicine say that the cause of all disharmony, all disease, all ill health, all success and everything you ever...
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“Is there a Link between Depression and Physical Pain?”

While it is true that physical ailments, like pain can contribute to depression, interestingly science is also suggesting the reverse also may apply. That is . . . Depression can cause Pain. Now back to the first statement . . . Pain can cause Depression. Many research studies have established...
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“How much daily intake of Vitamin E is safe? “

Hey, It seems that nothing changes. I nearly didn’t enter into the Wellness Industry because of the many contradictions that occurred back then. Actually the contradictions go back thousands of years and still occur today. Luckily though, I am an open-minded sceptic. Twenty plus years ago, these contradictions nearly prevented...
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That’s a Great Exercise for our Brain

Modern Science is now warning us about the next endemic to hit the western world. And it’s not going to be pretty. Diabetes 3 has been named. According to the Journal of American Medicine, 2006, Alzheimer’s and Dementia will be apart of 50% of people’s lives for those who are...
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