Featured Articles

 

Elderly Fatigue

June 14, 2013  |  No comments
photodune-186977-success-older-people-giving-thumbs-up-xs
Are you feeling exhausted and over the age of . . . During this month tiredness, fatigue or exhaustion will be our main topics. Today’s blog discusses Elderly Fatigue. Of course. . . Fatigue can occur in any age group or population, but it is particularly common in the elderly...
Read more

Gut… Can be a Real Pain . . .

March 6, 2013  |  No comments
human entrails radiography
 Irritable Bowel Syndrome or Gut Pain (or Leaky Gut) as we have coined it, is a combination of symptoms that never seems to let up and usually leads to tenderness, throbbing and even distressing pain. Usually this is accompanied with the discomfort of bloating, embarrassing and sometimes smelly flatulence (you...
Read more

Impact of Not Exercising & Diseases It May Cause

December 20, 2012  |  No comments
Pilates_exercise_woman
Wow, Christmas has come around so very quickly once more and we know how it can influence our routine at times. Festivities become the forefront and we can somehow loose our momentum – especially when it comes to our health and fitness. So, we are sending you this reminder in...
Read more

Are you a ready “Prepper”?

November 16, 2012  |  No comments
prepping-for-a-hurricane-south-carolina
Have you got a stockpile? For those who don’t know –‘ Prepper’ is the shortened version for prepared. Are you prepared . . .? Disaster preparedness is vital . . . ! Especially with the coming storm season. Food, water and emergency supplies are an essential need when a crisis...
Read more

HEAVY METALS AND THEIR TOXICITY

November 2, 2012  |  No comments
You have often heard Wayne mention the importance of testing for Heavy Metals, well read on for a bit more info, as to what and why he wants everyone to be aware of. . . Some debate exists as to what constitutes a “heavy metal”. The term “heavy metal” has...
Read more

A Deadly Creature . . !

October 24, 2012  |  No comments
It’s that time of year again folks. . . Are you prepared…? They will hover just outside the front door, ready to bite or worse, they will follow you indoors where they can munch on you  in your  sleep (if you can get to sleep with the constant bzzzz). ....
Read more

Pretending or Preventing

October 15, 2012  |  No comments
Do you sometimes find yourself. . . Feeling unable to cope  Crying for no apparent reason Lack of confidence and low self esteem  Anxiety and panic attacks Loss of appetite  Negative thoughts Feelings of inadequacy and guilt  Feeling that life is meaningless Feeling alone  These are all symptoms that are...
Read more