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C - D Diseases

<< A - B Diseases

Carpal Tunnel Syndrome

Cellulite

Chest Pain

Cholesterol

Chronic Fatigue Syndrome

Constipation

Cystitis

Depression

Dermatitis

Dyspepsia

Ear Ache

Endometriosis

F - L Diseases >>

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome presents with a numbness or burning of the wrist and or on the surface of the first three digits of the hand.. While Carpal Tunnel syndrome has long been a problem for knitters and needleworkers and those doing repetitive task jobs, such as carpenters, musicians and assembly line workers, it is becoming a common ailment of the computer age. Standard medical treatment is usually cortisone shots to control swelling or in severe cases surgery to enlarge the carpal tunnel opening. But with natural therapies we can both relieve pain and act as a preventative to the development of Carpal Tunnel Syndrome.

Factors that can lead to Carpal Tunnel are:

  • continued stress on the wrist, hand and arm
  • low thyroid function
  • excessive protein consumption
  • and oral contraceptives.

Use of acupuncture in conjunction with the light machine are applied. Prescribed high potency anti-inflammatory herbs assisted in pain relief. Also a formula that assists in connective tissue and joint repair can be utilised. Clients are advised to make slight adjustments to their daily eating plan and to increase his intake of fresh green leafy vegetables and purified water.

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Cellulite

Cellulite is a cosmetic defect of the skin where there appears to be dimpling or irregular bulging of the skin. The affected areas may appear to feel tight, heavy or tender. Cellulite is a combination of fat, water and trapped wastes beneath the skin. When the body's circulation and elimination process becomes impaired, connective tissue loses its strength. Fats and wastes become trapped in the cells just below the skin instead of being expelled through normal means. Over a period of time these wastes become hardened and form the puckering skin effect we know as cellulite.

A balanced carbohydrate, protein and fat diet is used to treat this condition. Exorcise programs are used to help reduce the fatty deposits and to help the body of toxins. Massage techniques and a complete bowel detoxification program was recommended to clear toxins and fats that are stored in the tissues. A special heat therapy is used.. This program also helps with weight loss which helps with the removal of cellulite. Specific nutrients were also added to the diet to help clear the lymphatic system along with nutrients designed to stimulate fat loss and improve circulation.

It is important to note that excess cellulite is one of the early warning signs that the body is collecting and depositing toxins. Normally these toxins are eliminated through the skin, bowel or urine. But due to the overload the body is now trying to say “help me” as toxins are getting worse resulting in cellulite deposits.

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Chest Pain

Cardiovascular Disease & Angina Heart Disease was almost unknown of before the turn of the century but today two thirds of the population suffer from some kind of cardiovascular disease, including heart attack, coronary hypertension and stroke. The most frightening statistic of this disease process is that 50% of people have no other symptoms prior to their first attack and unfortunately this first attack is usually fatal. Pretty scary really.

Clients may be given strong antioxidant and essential fatty acids to break down the thrombocyte aggregate, reduce platelet aggregation, whilst also reducing atherosclersosis progression and the risk of heart attack. A modified diet to assist the elimination of toxins from his body. Remember statistics reveal that 50% of people who have a heart attack or stroke don’t get a second chance.

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Cholesterol

Have you been told by the doctor lately that your cholesterol is too high? Join the thousands who have . Cholesterol is a fat related substance in the body that is needed for many processes related to nerve and hormone function. Poor metabolism and over indulgence in high cholesterol foods lead to serious deposits in arteries, (especially within the heart), and to gallstones.

There are two kinds of cholesterol. HDL (high density lipo-protein) or good cholesterol and LDL/VLDL (low density and very low density lipo-proteins) or bad cholesterol. Triglycerides are a sugar related blood fat that travels with cholesterol . High triglycerides can cause blood cells to stick together, impairing circulation and leading to heart attack, stroke and cardiovascular disease.

A modified diet can reduce the intake of saturated fats and clients are advised against over eating. Exercise is suggested as this increases circulation and reduces body fat. A natural cholesterol lowering remedy was prescribed. Acupuncture to stop smoking and reduce stress levels.

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Chronic Fatigue Syndrome

Chronic Fatigue is described as a chronic persistent or relapsing debilitating fatigue that does not get better with bed-rest Associated symptoms can include mild fever, sore throat, painful swollen glands under the arms, neck or groin, muscle weakness, headaches and sleep disturbances. Chronic Fatigue usually occurs in conjunction with a chronic viral infection.

A detoxifying program may be used to reduce toxicity level. Tests conducted by us have shown Leaky Gut syndrome has been implicated as a major contributing factor in Chronic Fatigue Syndrome. A modified diet can be used to assist with detoxification and allowing the body to recover from the viruses a person may be exposed to. A Vega test can be used to identify the virus and an appropriate homeopathic remedy can be used to help eliminate viruses from the body.

A very gentle exercise program can help a person retain muscle tone while a person's body. This program we use in the clinic can teach a person how to look after his body, his diet and the correct exercises to improve muscle tone. The aim is to maintain long-term wellness by looking at preventative medicine rather than treating the symptoms.

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Constipation

Constipation is a difficult or infrequent evacuation of faeces. Going to the toilet daily at least once or twice is considered normal bowel habits without discomfort and the feeling as if the bowel has completely eliminated. Constipation can be dry like goat's droppings or sticky.

Contributing factors include:

  • intestinal parasites
  • candida albicans
  • lack of exercise, stress
  • low fluid intake
  • low fibre intake
  • and food allergies.

A modified diet allows the body to eliminate toxins and to stop it producing more. Herbal mixtures help the bowel to rid itself of old matter left on the gut wall. Clients may be advised to increase fluid intakes to 2 litres a day and to do some regular walking to assist in any elimination problem.

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Cystitis

Cystitis or recurrent bladder infections are more common in women than men whose male cystits is usually the result of prostate problems. Most common symptoms are frequent, urgent,burning, painful urination, especially at night, pain in the lower back and abdomen.

It is often caused by

  • cold or flu infections
  • antibiotics
  • venereal disease
  • stress
  • contraceptives
  • food allergens
  • coloured toilet paper
  • kidney malfunction
  • deodorants
  • dehydration
  • poor elimination
  • and use of tampons.

Herbal formulas help urinary function and to fight the urinary tract infection. Antibacterial, anti-viral and anti-fungal supplements control infections plus a herbal tea. . After any infection is removed Vitamin C is prescribed because low Vitamin C levels allow the growth of bacteria. Acidophyllis are given to help restore the natural flora in the gut which would have been weakened due to the antibiotics.

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Depression

Depression is a prolonged, persistent depressed mood which may be accompanied by one or more of the following:

  • poor appetite
  • increased appetite
  • insomnia
  • excessive sleeping
  • fatigue /tiredness
  • hyperactivity
  • constant nervousness (jitters)
  • decreased sexual drive
  • feelings of low self esteem
  • inability to concentrate
  • recurrent suicidal tendencies
  • food cravings

The presence of five or more of these symptoms indicates depression.

The presence of five or more of these symptoms indicates depression. Tests can be conducted for signs of hypothyroidism and under-active thyroid. Diet can play a role in depression so changes to diet to assist with her blood sugar imbalances and the removal of certain foods from the diet can help. Herbs and vitamins can also be prescribed to assist with the depression and insomnia. Stress can be treated naturally with herbs like Withania and Bacopa.

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Dermatitis

Dermatitis is a chronic itching and/or superficial inflammation of the skin, usually occurring in individuals with a personal or family history of allergic disorders (e.g. hayfever or asthma).

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Dyspepsia

Dyspepsia is a disturbed digestive process and can cause digestive difficulty and digestive symptoms. Factors that can lead to this are use of antibiotics that kill the good and bad flora of the gut, stress, dieting, skipping meals, eating on the run and eating too fast.

We use prescribed medication to correct the gut dysfunction. A lifestyle change in diet will help rid the body of toxins. Supplements are used to correct the any deficiencies found in the blood.

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Ear Ache

The most common type of infection in adults is swimmers ear - an inflammation of the outer ear canal. Middle ear infections are common in children whose eustachian tubes have not fully formed. Frequent use of antibiotics for these types of ear infections often results in thrush in children and candida in adults.

We have had successes with ear problems throughout the year with natural treatments, including ear candling in each ear which works like a vacuum and sucks a lot of wax and infection out the ear canal.

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Endometriosis

Endometriosis is a condition caused by mis-location and overgrowth of uterine endometrial tissue and attachment of this tissue to other organs. It is normal tissue growing in abnormal places. Menstrual flow is heavy and painful and much of the waste blood flows back through the fallopian tubes instead of the normal process. This may result in fibrosis and adhesions within the area. Endometriosis is one of the most common causes of female infertility.

It can cause painful cycle, mood swings, breast pain, bloating and swollen hands and feet to name but a few.

It is often caused by:

  • excessive levels of oestrogen,

  • and deficient progestreone and hormone imbalances that causes chemical imbalances within the body.

Specific modified diet can be used to assist with detoxification and to reduce fluid retention. Acupuncture and prescribed a Herbal mixes assist with hormone imbalances. (Acupuncture or a light machine can be used to assist with pain are options if they are required).

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Men's Diseases

Cancer Survivor

“Prior to Diagnosis,
I thought I was Healthy”


Annie P From Hervey Bay

Hi, my name is Annie and I am proud to say I turned 60 last year. Seven months ago I completed a course of radiation and chemotherapy for cancer. Came out of it pretty much a train wreck. Skinny as, dreadful brain fog, weak as water and suffering from what I termed ‘post traumatic stress disorder’. In other words, I felt and looked very, very vulnerable and extremely ill.

I started coming to the Hervey Bay Wellbeing Centre several days after my initial diagnosis. At the time, I respected that orthodox medical treatment was going to address the obvious symptoms of my disease, but I believed I would need some assistance with searching for the cause, addressing this and dealing with the aftermath of conventional cancer treatment. In other words, I needed HOPE that I was not only going to survive, but thrive.

From day one Libby took me seriously and lined up an appointment with Wayne Pickstone. I had heard he was good and had several friends who had recommended him to me in the past. At the time I thought I was pretty healthy as I had always taken a keen interest in my diet and fitness level. It is interesting to note that at this time, I was enjoying life immensely, having travelled around Australia on my own for a year, with a newly acquired qualification and huge interest and practice in art. Life had never been better. My goal from day 1 was to get back to that state of being.

I was scared, confused, teary,
and very weak.

The Wellbeing Centre has addressed not only my physical needs but mental, emotional and spiritual ones as well. I was scared, confused, teary, and very weak.

They carried out numerous tests, the results of which I took a keen interest in and have continued to do so. As I had been a person who baulked at taking even an Aspro, I was pretty confronted with the amount of supplements and treatments that were recommended. It seemed like that nothing in my body was working properly, and guess what, I finally realised that that is what having cancer is all about. My immune system had packed it in, due in part I’m sure to heaps of stress in the past and other things like incorrect nutrition and acquired toxins.

I’d like to say following Wayne’s suggestions and protocols was easy but it was anything but. It required much faith (not blind) in his expertise, determination on my part to be healthy and happy again, huge discipline to carry out his suggestions and most importantly, a realisation on my part that the Wellbeing Centre was here, in Hervey Bay (not Mexico) just for me. How lucky was I.

Today, just seven months later, I am transformed. I have almost never felt better. I respect that it takes time for my body to heal, so have used this time to relax, read, enjoy my home and friends and be, oh so pleased and grateful to be alive. Now, I am ready to do some more travelling, finish my studies, get on with making art, and plan some big adventures for a future I had briefly thought might not happen. Thanks so much Wayne, Libby, Lorraine and the rest of the team for your professionalism in practice, and for your friendship.

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Jay’s Journey
“Thankyou for your expertise, dedication & Caring”

Jay Emerick from Dundowran holding her
beautiful home made craft bag

Several years ago we arrived in Hervey Bay to build a new home. I had not long retired from teaching and I had stopped playing hockey because I was in constant pain with my back and, my right leg continually gave way when I was walking or running.

I needed help……………

Arriving at the Wellbeing Centre I introduced myself to Wayne (I had met Wayne briefly in another practice before Hervey bay.) and also met Libby, Lorraine and Clarence. After a full assessment Wayne explained what my tests were showing and what basically had to happen to improve my health – including getting some major dental work done which was critical to allow any other treatments to help.

I have now been following a program (for several years) working with all four members of the team using Naturopathic, Nutrition, Mind Body, Massage and Detox.

I have learnt to listen to my body, to read the signs my body gives, learnt to cleanse my body enabling it to heal and function correctly. I have learnt that years of little problems let go will lead to big problems and these bigger problems take TIME & PATIENCE to reverse and heal.

I have just turned 70 years old and I am so much healthier in myself – body and mind – than when I walked for the first time through the WELLBEING doors. I am back playing tennis, doing heavy garden work, walking, I love my craft work (see my beautiful bag) and occasionally riding my bike and also sewing even when we are travelling.

I am on the 7th rung of a 10 rung ladder and I am really looking forward to the next 30 years of enjoying life, family and friends.

Thankyou and a BIG thankyou to the whole Wellbeing team for your expertise, dedication and your caring attitudes. I will forever be grateful and will definitely invite you to my 100th Birthday.

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“There is no such thing as old age…”

Dear Wayne,

I remember you saying, there is no such thing as old age, and you were right. As this little book tells you, the bible speaks of a future on earth and our having everlasting life.

I would like you to have that hope. Thankyou for the understanding and empathy you have shown me.

From Your Grateful
Elderly Patient
Hilda

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“I am living again…”

“I’m, a lady in my early 60’s, and I have suffered from arthritic pains for four years before I visited the clinic. My main complaint was unbearable pain in the major joints of my body. After a few simple tests it was revealed that I had a severe gut dysfunction (Pain in the Gut.)

I didn’t ever think that gut problems could cause arthritis. I was given six consecutive treatments of acupuncture and was immediately started on a Wellness program.

The major treatment priority was focusing on how to improve that “Pain in the Gut.” Now 2 months later I am living again, with only limited pain and I am continuing my lifestyle changes that will eventually allow me to regain my new life once again.”

Kay, Pialba, Queensland

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“The centre is very professional”

I came to the Hervey Bay Wellbeing, Anti-Aging & Longevity Centre as they had a special offer on a check up and I felt it was a good opportunity. Overall I feel the centre is very professional.

My digestive system has settled down and is functioning well. My stomach feels more comfortable, I don’t have any more reflux and my bowel motions are good.

John, Hervey Bay, Queensland

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“I Look & Feel Younger”

I have been seeing Wayne for a while now and he suggested I try Mind/ body technique with Libby. I have had two sessions now, and I feel much better after just two treatments.

I am feeling a lot less tired, with much, much more energy. I use to have a rest in the day but now I just keep on going and I feel younger and am working like I was 36 again. I recommend this to anybody

I felt much better with 1 session but heaps with the second. I have lost lots of fluid and even looking younger

Mrs K, Hervey Bay, Queensland

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“This has given me the drive to better
myself in many  areas of my life.”

The Hervey Bay Wellbeing centre has been a great support system for myself and has been there for me on many levels. I came to the Hervey Bay Wellbeing Centre approximately 5 years ago over weight, run down, thoroughly exhausted and not to mention depressed. I have attended the Hervey Bay Wellbeing Centre for Naturopathic Assistance, Massage and Mind Body.

The Naturopathic appointments have given me sound advice and many minerals to help me correct my body’s natural balance. This has given me the drive to better myself in many areas of my life. The change in my wellbeing and attitude has helped me improve myself from losing weight to better eating habits and a healthier mental state.

The Mind and Body sessions with Lorraine has given me the ability to manage every day issues and help me through my past experiences. Lorraine’s help has been a major influence in helping me put balance, structure and meaning back into my life.

Lorraine certainly gives you value for money with one of her Mind body sessions which are extremely uplifting and enlightening. I now feel happier, healthier and more rejuvenated. Lorraine makes you feel cared for by listening and talking to you she has helped me to keep more focussed and has a calming effect on me.
The Nadi Steam Massage is the most relaxing and calming massage I have ever had.

All the Hervey Bay Wellbeing Staff are friendly, give helpful service and have a wonderful outlook on life.
Thanks to the team at the Hervey Bay Wellbeing Centre for all your help and guidance.

CYNTHIA DUFFY From Hervey Bay

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“At sixty one, I do not takemedication, I use
natural health remedies”

For someone with Fibromyalgia, it’s nothing short of a miracle...

Just a thank you Wayne, many years ago when you were in Gladstone, I came to see you when I was unwell. You put me on a program that at the time seemed daunting, changing a life time of eating habits. Well for years I kept that program going, making a few changes over the years, but the outcome of it was, that migraine headaches and Asthma have never been apart of my life since.

The things you taught me back then remain with me today, at sixty one, I do not take medication I use natural health remedies, and continue to learn more about healthy living.

I found you again in August last year I think it was, as I needed once again to make more changes, and even though, sticking to the diet is hard sometimes, I realize the benefits' far out way the enjoyment for the moment of eating the wrong type of food.

For about four years, I had slid back a little into the old lifestyle, not much, but enough to give me some health issues. So it was good that I found you when looking on the net.

I have learned to recognize signals that my body is sending me when all is not well. And to make the changes that is needed.

I belong to a group in the States of people, mainly women that have fibromyalgia. The internet is such a good tool for sharing with others and making new friends of that group. I am the only one doing well enough that I don't take medication, and my quality of life is so much better.

I often wonder what it would be like if I had not had the knowledge that I have gained from what you have taught me with this illness.

There is a verse in The Bible that says: My people perish for lack of knowledge. How true this is, knowledge is so important in many ways.

Gillian Bullock, Gladstone

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Libby’s Journey!!!

Libby would like to tell her story so you can understand that we all didn’t come here healthy and raring to go.

Nearly 10 years ago I made an appointment at the Hervey Bay Wellbeing Centre to see Wayne. I had suffered for countless years with digestive and hormone problems. I was overweight and extremely exhausted.

My diet was unhealthy and I didn’t exercise.

During my first visit my hopes were raised that things could be improved. I undertook many tests which showed severe gut dysfunction and liver problems, my immune system wasn’t working and I had nutrient deficiencies. No wonder I had not felt well, even though all of my medical tests from the doctor were indicating that everything was normal. I think the doctor thought I was a hypochondriac but I just knew that something wasn’t right with my health.

Wayne started me on a protocol to assist my hormones and abdominal discomfort and he introduced me to his lifestyle change diet and it definitely did change my life.
What a difference this made, within 10 days I no longer had digestive discomfort or any abdominal pain. I can now say that this has changed my life forever, because I definitely do not want to go back to
the way I was surviving before.

Everyday is now enjoyable as I am no longer in pain; I am not overweight and have so much more energy. I only wish I had discovered true health 20 years ago.

I eventually believed so much in what Wayne was achieving that I became a partner in the company. I now truly live my belief of health and wellness.

Libby Raymond, from Hervey Bay, QLD

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