Hervey Bay Wellbeing Centre | Natural Health Care & Wellbeing Home

Waking up this morning to a beautiful sunrise overlooking one of my favourite places is a gratifying experience. The crisp morning air created droplets so that the suns rays danced in unison.

It invigorates. It also seems to nourish the soul.

When special mornings like this occur, the happy hormones in one’s body flood our tissues and the added benefits of these positive hormones create a beautiful sense of relaxation and oneness.

Imagine what it would be like if this happened in every waking moment. Would it make a difference to your life? Waking up to nature’s wonderland is magical.

Where am I you may be wondering, and I will let you in on my little secret shortly.

But first . . . Over the last 4 days I have been one of the major speakers at a Conference with International delegates, who chose to be a part of something amazing. My talk was about how without one’s health, having the relationships of your dreams or all the money in the world is useless.

Within the clinic, on hundreds of occasions, I have had very wealthy people who would easily trade places if they could regain their health. They would easily give their money away, if they could get their health back.

And of course I have seen the opposite, where people with very little money wish they had more money to be able to help with their health.

Going to seminars or even simply listening to a motivational CD, like my Inner Circle Monthly CD’s is one of the best ways to propel you into new heights of understanding.

Most don’t understand this way of thinking.

It’s what you do with your time, who you hang around with and what you think about every day that determines your health, wealth and relationships. Some of the simplest ways to stunt your inner growth, or to stop money from coming your way, or to stop having a great relationship with your partner or your family from growing, or to stop your health from nourishing every cell in your body - is to do 3 things.

How to Stunt Your Growth #1

Most say, ‘I have no time to do what I really want to do!’ Is it lack of time or lack of motivation? From previous emails - remember - don’t wait for motivation, always act first and once you start doing something, motivation follows.

On the note of previous emails, do you read and act on them when appropriate or do you hit the delete button or store them in a folder, never to be read again. Because if you do any of the above, the benefit from that email that may change your life, has lost it’s momentum. Therefore not reading them could also stunt your ability to be the best person you could possibly be.

Personally, I never let time be unaccountable. I even write in my diary when I will be exercising, going to golf, writing an email like this, consult in my clinic, attend a seminar or go on holidays to name a few. I create systems around nearly every thing I do, especially when it comes to health.

Tip number one - diarise everything that you can and put them into simple systems. For example – when you wake give gratitude, meditate, scrape your tongue, alkalise with lemon water and complete 10 minutes of stretching is a simple early morning system.

How to Stunt Your Growth # 2

Hang around with the same friends, never bringing new friends into your environment. I know we are stuck with our family, some good and some not so good. Statistically if you name your 5 closet friends, add up their individual net worth and divide it by 5 to get an average, you’ll end up with a net worth very similar to yours.

Interesting!

If you don’t make new friends who have a higher net worth, then unfortunately, you’re not growing financially. I know money doesn’t describe the integrity and honesty of a person, but if you are honest and have integrity -by law of attraction your new friends usually will also be of the same calibre.

Here’s an interesting trap. If you do what has been suggested and you have certain vices, then those people with those vices will also be attracted to you, which may undermine what you’re trying to accomplish. For example, I have seen this happen many times, people find new friends with higher incomes but later find out they are just as bigger drinkers than what they are, therefore undermining the reasons for this important strategy.

Firstly look at your vices and if you want to be a better or healthier person change some of your negative vices or habits first, otherwise it may not be what you’re looking for. Tip number 2 - look at what you’re bad habits are or your vices, change them and then . . . seek out new friends with higher net worth and go out of your way to do so. Attending seminars is one way of finding new friends with similar interests.

How to Stunt Your Growth # 3

To multi-task or to not be in the moment. I am sure you have spoken to people who seem to be disinterested in what you have to say, never look you in the eyes, always seem to be looking elsewhere and they always don’t seem to be connected or they seem as if they are miles away.

For most males being in the moment is tough.

However, with time and help anything can be achieved. At the seminar, I was speaking with one of the other speakers and his wife made an interesting comment. “My husband always is lucky,” she said. “Lucky with money and lucky in all facets of his life.”

When you talk with him, you soon know why. Once I understood, I explained it to his wife. It’s those who are in the moment that attract all that is good into their lives. Those who live in the past usually attract the same patterns into their life and those who live in the future never usually accomplish anything because their world is not grounded. It’s in another dimension and time.

Tip number 3 - Stay or be in the moment as often as you can, therefore enabling you to be open to receive.

You have just read 3 tips that can shift your life into new heights of excellence. After my talk on the second day, most of my time was taken up answering questions about health and the many facets of what ill health can bring. It was truly a humbling and inspiring time.

Now for the answer . . . I am at Royal Pines Resort on the Gold Coast. My suite overlooked one of the many golf holes and the sun rising cast some beautiful moments for me as I wrote this article.

How did it all this happen for me?

Looking at each of the 3 strategies above . . .

Firstly, I said yes to the speaking engagement; gave time to it and diarised it. Secondly, I made new friends and associates, because I am always shifting my limiting beliefs to new and improved beliefs. My new friends I met at the seminar will propel me into new heights of excellence. And thirdly, serendipity occurred with that conversation I HAD because it cemented some parts of the equation about being in the moment firmer into my awareness.

Life is awesome. We just have to look beyond who we are and be open to receive . . .

Wayne Pickstone. B.T.C.M. N.D. D.M.H. Fellow AACMA. ATMS. ANPA. QAMT.

Wayne Pickstone is a
Specialist Naturopath, Acupuncturist & Herbalist.

He is known as “The Practitioners’ Practitioner” where other Practitioners including Medical Doctors, Medical Specialists, Naturopaths and in fact all the different Modalities of the Wellness Industry come to see Wayne for their own Health and Anti-Aging challenges.

Specialising in: Irritable Bowel Syndrome
Pain Relief | Anti-Aging | Fat Loss | Natural Fertility | Depression & Anxiety | Women’s & Men's Health.
Phone: 07 4128 2899 | Fax: 07 4128 2749
Hervey Bay Wellbeing, Anti-Aging and Longevity Centre,
Suite 7/156 Boat Harbour Drive, Pialba. Hervey Bay Queensland. 4655. Or go to www.wellbeingcentre.com.au

Content on this page requires a newer version of Adobe Flash Player.